Dorchester Personal Training

Fitness, fat loss, strength and conditioning. You choose a personal training goal, we will achieve it. 

I'm a personal trainer based in Dorchester. I train all fitness levels, from the beginner to the competing athlete. I have been a personal trainer in the Dorchester area since 2010.
 
I use a crossfit method in my personal training. It's a revolutionary and highly effective way of getting good results on schedule. It's also lots of fun. It uses functional movements to enhance your whole body. The best thing is, it works for everyone. 
 
Within personal training, exercise is just one aspect of what I cover. Together we will address other areas of your lifestyle to optimise your performance, such as quality nutrition and stress management. 
 
If you're based near Dorchester and are looking to achieve a versatile fitness, functional strength and body transformation, we can make this happen. 
 
Interested in personal training? I would love to offer you a FREE no obligation phone consultation. Give me a call on 07970462077 or email
 
Dave Wall - Dorchester personal training
Throughout my life I have always engaged and competed in a variety of sports, some to a national level, therefore I have understood the benefits that coaching and training can bring. As I now participate in sport less frequently I was keen not to become unfit and out of condition. I believe that the older you get, the more important it is to keep in shape. Like many people, I joined a fitness centre, Herrison in this instance, and followed a basic work out routine. Whilst this was okay, I wasn’t actually achieving my goals so when the opportunity arose to engage with a personal trainer, David Wall, I decided to give it a go. The results have been amazing (not a word I use often) with noticeable improvements in fitness levels and strength in a relatively short space of time. David uses a holistic approach to fitness which looks as much at your diet as it does the exercises you do. David develops a bespoke training programme to suit your needs and is very good at pushing and developing you whilst being flexible enough to make the sessions very enjoyable and fun. Actually, he is a sadist ! Only joking – I can wholeheartedly recommend his services to you. You will not be disappointed
Steve from Dorchester
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